This Keto Cheesy Cauliflower Mash Is The Recipe You’ve Been Missing

Chicago Apartments, Keto Cheesy Cauliflower Mash

Few side dishes compare to the creamy smoothness of mashed potatoes. They’re easily the best part of Thanksgiving, and I gladly use any excuse I can find to eat them throughout the year. The problem is, mashed potatoes are both time-intensive and carb-filled. Luckily, we now have the ultimate solution: cheesy cauliflower “mashed potatoes.” Before you roll your eyes at the notion of mashed cauliflower replacing the real stuff, here us out. This keto cheesy mashed cauliflower recipe does hold up to the original, and it’s both faster to make and healthier to eat. Just one taste, and you won’t want to go back. You really don’t have anything to lose. Give it a try with our recipe below.

P.S.: This makes a great healthier side dish option for Easter dinner.

Chicago Apartments, Keto Cheesy Cauliflower Mash

Keto Cheesy Cauliflower Mash Recipe

(adapted from this recipe)

1 bag frozen riced cauliflower
2-3 garlic cloves
¼ cup sour cream
3 tbsp. Butter
4 tbsp. Parmesan cheese
1 tsp salt (or more to taste)
Pepper to taste
Chopped chives for garnish (optional)

Cook frozen cauliflower rice according to instructions on the bag. Once cooked, place it in a blender along with the other ingredients. Pulse the mixture until it’s blended well and is your preferred consistency. Serve with chives for garnish (optional).


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