Life is filled with daily obligations, deadlines, and work. But life shouldn’t be all work and no play — That’s where hobbies come into the picture. Hobbies give our minds a break from stress to focus on our personal interests, excel at non-work related passions, and ultimately bring some joy into our very busy lives. Psychologists say that hobbies can help us enter the state of “flow” in which our minds are fully emerged in an activity, allowing self-consciousness and worry to fall to the wayside. Some hobbies are more costly than others, though. Because of this, some people worry that they don’t have the time or money to take on any new hobbies. We’re here to tell you otherwise. There are tons of hobbies you can do at home that are low cost. Here are just a few of our favorites.
Indoor gardening involves growing plants and herbs inside. Unlike traditional gardening that takes place outdoors, indoor gardening utilizes pots and soil to cultivate happy and healthy plants under a roof. Some plants still require lots of sunlight, so it’s best to grow them in an area that has access, like near a window. But other plants don’t require much sun at all, and those are the easiest to grow in an apartment. If you’re curious about indoor gardening, starting a small herb garden is a good place to start. Herbs are fairly easy to grow and maintain, plus, you’ll benefit from having access to the herbs you prefer to use while cooking. No more running out tot he grocery store at the last minute because you forgot to snatch fresh basil. Check out our post for help getting started with your own indoor herb garden.
Embrace the art of doing nothing at all. Meditation is a simple skill you can learn to develop right in the comfort of your own home. And the benefits are substantial: they include increased focused and productivity, heightened mood, and an overall better sense of wellbeing. The best part is that learning to meditate is totally free. While there are apps that offer advanced guided meditations and tips for how to get better at your practice, there are a ton of free videos and resources online that can help you go over the basics. And really, that’s all you’ll need). Check out our shower meditation post here.
Similarly to meditation, yoga has proven mental health benefits. Some poses can help alleviate anxiety and stress. Yoga also offers physical benefits through muscle strengthening and stretching. Despite what some believe, you don’t have to be flexible to do yoga. There are many poses that even a non-flexible person can do, and as you continue your practice, you may be able to progress to more difficult poses (called “asanas”).
Learn A Language
Learning a new language has never been easier thanks to technology. You can learn languages right from your phone with apps like LinguaLift and Duolingo. The best part? Many options are free of cost! Plus, learning a language offers valuable benefits, whether you’re a traveler or live in a diverse city. Why not choose a hobby that can help you for the rest of your life?
Learn To Code
Speaking of hobbies that offer a big benefit, if you’re looking for a hobby, consider learning how to code. As tech companies continue to launch and grow, coding knowledge has become increasingly in demand. Many cities offer free or low-cost coding programs, but you can also learn to code right at home. When it comes to hobbies you can do at home that could lead to a big payoff, it doesn’t get better than coding.
Try Candle Making
Love candles? Then try making some yourself. If it sounds intimidating, you’ll be happy to learn that it’s pretty straightforward. You can even buy kits online that offer everything you’ll need. But if you don’t want to go that route, check out this post containing everything you need to know about beginner candle making.
Learn To Knit
Knitting has a reputation for being a bit of an “old folks” hobby, but in reality, that’s not the case. If you’ve made that assumption, you could be missing out on a relaxing, awesome hobby. Knitting can be a big stress relief, and if you get good enough now, you may be able to make yourself a scarf by the time the cold weather returns.
Need help getting started? There are many educational online resources that can help with hobbies you can do at home, both free and paid. Check out Skillshare, Blu Print, and even Youtube for tutorials on pretty much any hobby you want to learn.