It’s normal to feel full and bloated after a holiday meal. To help, we found five of the best drinks for the morning after Thanksgiving. These drinks aren’t cure-alls, but they can offer benefits like digestive support, energy boosts, and inflammation relief. They’re also super easy to make, so you can get back to enjoying Netflix on the couch again in no time.
Water with Lemon
First, let’s begin with one of the most basic and best drinks for the morning after boozing and eating — lemon water. The addition of lemon provides some extra benefits, including antioxidants and Vitamin C, which can be especially beneficial for your immune system. Another timely benefit? It can aid with digestion.
Next, we recommend brewing green tea the morning after Thanksgiving. The benefits of green tea are abundant. It’s full of catechins, an antioxidant believed to help combat cell damage. Additionally, studies show it may help improve circulation.
Similarly to green tea, ginger tea is another one of the best drinks for the morning after Thanksgiving. Ginger is well-touted as a digestion aid. A bit of ginger tea can help ease an upset tummy, so if you’re feeling a little sick after eating or drinking too much the night before, ginger tea may help.
This orange carrot and turmeric juice is beautiful and delicious. It’s also full of nutritious ingredients that can help you feel your best. Turmeric is widely regarded for its anti-inflammatory properties. Plus, it’s full of protein and vitamins like potassium and manganese. Turmeric may also help with things like joint pain, body cramps, and even depression symptoms. Both carrots and oranges are also full of Vitamin C.
Last but not least is this green juice recipe we love. The recipe includes spinach, kale, and cucumbers along with lemon, apple and ginger. Together, the ingredients make up a delicious drink that can provide your body with the healthy boost it needs after a holiday meal.